Are vegetables in soup still healthy?

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answer: some loss of vitamins is unavoidable in any food preparation, particularly in cooking. soups made with vegetables can still be a good source of vitamins and other nutrients, provided they are properly prepared.

Boying · Answer 1 · 2021-04-06T14:37:59+0000

answer: some loss of vitamins is unavoidable in any food preparation, particularly in cooking. soups made with vegetables can still be a good source of vitamins and other nutrients, provided they are properly prepared.

Are vegetables in soup still healthy?

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