DailyDelish Questions and Answers
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some of the unhealthy foods that you should avoid are

  • sugar: sugar is a complete source of empty calories as it have 100% of energy and no other nutrient. ...
  • caffeine: coffee is the major source of caffeine. ...
  • soft drinks: ...
  • refined foods: ...
  • saturated fats: ...
  • animal protein: ...
  • salt: ...
  • cooking oils:
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