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What is the cheapest healthiest meal?

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prices may vary based on the store, location, and time of year.

  • brown rice. great for: side dishes, rice salads, fried rice, casseroles, soups, and stews. ...
  • whole-wheat or multigrain pasta. ...
  • 100% whole-wheat bread. ...
  • nonfat greek yogurt. ...
  • old-fashioned oats. ...
  • frozen vegetables. ...
  • russet potato. ...
  • fresh bagged spinach.
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