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What should I eat for dinner at night to lose weight?

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12 best bedtime foods for weight loss

  • greek yogurt. greek yogurt is like the mvp of yogurts, thanks to its high protein and low sugar content (in unsweetened varieties). ...
  • cherries. ...
  • peanut butter on whole grain bread. ...
  • protein shake. ...
  • cottage cheese. ...
  • turkey. ...
  • banana. ...
  • chocolate milk.
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