Question

What to add to ground beef to make it go further?

Answer 1

ground meat fillers

1. cooked or uncooked oatmeal, or rolled oats.
2. breadcrumbs.
3. cooked barley or bulgar wheat.
4. quinoa or couscous.
5. tvp (textured vegetable protein)
6. grated or finely chopped vegetables like carrots, celery, garlic, onions, sweet or hot peppers, potatoes, squash, or zucchini.
7. mushrooms.
8. sun-dried tomatoes.