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the 10 best healthy dinner foods

  1. salmon. the dietary guidelines for americans recommend eating two to three servings of fish per week, and one of the healthiest options is salmon. ...
  2. sweet potato. ...
  3. chickpeas. ...
  4. lentils. ...
  5. dark leafy greens. ...
  6. tempeh. ...
  7. wheat berries. ...
  8. olive oil.
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