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What are the 10 best foods?

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10 best foods

  1. sweet potatoes.
  2. mangoes. about a cup of mango supplies 100% of a day's vitamin c, one-third of a day's vitamin a, a decent dose of blood-pressure-lowering potassium, and 3 grams of fiber. ...
  3. plain (0%) greek yogurt. ...
  4. broccoli. ...
  5. wild salmon. ...
  6. oatmeal. ...
  7. garbanzo beans. ...
  8. watermelon.
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