DailyDelish Questions and Answers

How do you pick healthy bread?

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what to look for on the label of a loaf of bread

  1. the first ingredient on the ingredient list should state some type of whole grain. ...
  2. look for at least 2 grams of fibre for each slice of bread. ...
  3. bread can be a source of salt (sodium), so compare brands and choose breads with the least amount of sodium.
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