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What African foods are healthy?

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10 african super foods you need to be eating and drinking right...

  • teff. grown predominantly in ethiopia and eritrea, teff is a fine grain that packs a serious nutritional punch. ...
  • fonio. ...
  • amaranth. ...
  • moringa. ...
  • pumpkin leaves. ...
  • baobab fruit. ...
  • hibiscus. ...
  • tamarind.
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