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What are the healthiest beans to eat?

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  1. chickpeas. also known as garbanzo beans, chickpeas are a great source of fiber and protein. ...
  2. lentils. lentils are a great source of vegetarian protein and can be a good addition to soups and stews. ...
  3. peas. peas are also a type of legume. ...
  4. kidney beans. ...
  5. black beans. ...
  6. soybeans. ...
  7. pinto beans. ...
  8. navy beans.
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