Are chickpeas or lentils better for you?

Question

since lentils have more fiber, lentils win this round. lentils contain more protein than chickpeas. both chickpeas and lentils are great sources of vegetable protein. however, since lentils have more of this healthy nutrient, lentils win this round.

Plathe · Answer 1 · 2022-05-24T14:47:44+0000

since lentils have more fiber, lentils win this round. lentils contain more protein than chickpeas. both chickpeas and lentils are great sources of vegetable protein. however, since lentils have more of this healthy nutrient, lentils win this round.

Are chickpeas or lentils better for you?

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