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Which fish is best for health in India?

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considering all the do's and don'ts, we have shortlisted the bets 10 indian fishes or seafood best for your health.

  • rawas (indian salmon) ...
  • katla (indian carp or bengal carp) ...
  • rohu (rohu or carpo fish) ...
  • bangda (indian mackerel) ...
  • rani (pink pearch) ...
  • surmai (king fish/seer fish) ...
  • pomfret. ...
  • hilsa.
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