Are split peas high in iron?

Question

split peas:

some legumes may also be high in iron, but split peas are some of the lowest-iron legumes. when cooked correctly and combined intelligently, legumes become excellent options for an iron-reducing diet.

Reastill · Answer 1 · 2021-12-16T07:22:59+0000

split peas:

some legumes may also be high in iron, but split peas are some of the lowest-iron legumes. when cooked correctly and combined intelligently, legumes become excellent options for an iron-reducing diet.

Are split peas high in iron?

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