DailyDelish Questions and Answers

Is nectarine high in sugar?

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peaches and nectarines have similar nutrient profiles. they contain natural sugars, fiber, and several vitamins and minerals.
...
nutrient comparison.

peachesnectarines
protein1.4 grams1.5 grams
carbs15 grams13 grams
fiber2.3 grams2.1 grams
sugar12.6 grams11 grams
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