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How long should I soak oats?
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cookies recipe easy
asked
Jun 15, 2020
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Food
by
Ousband
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properly soaking oats
oats need to soak in an acid overnight to break down anti-nutrients.
oats are very low in the enzyme phytase which is needed to break down phytic acid. ...
oats should soak for at least 12 hours but 24 is best, and a little longer is ok too. ...
this recipe is also gluten-free and dairy-free!
answered
Apr 25, 2022
by
Magere
edited
Apr 25, 2022
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