how to blend the best smoothie
- fruit. ...
- veggie. ...
- protein. ...
- plant-based fat. ...
- liquid: your choices include milk, non-dairy milk, coconut water, iced coffee or tea, and juice. ...
- flavor boosters: flavorful sprinkles include cocoa powder, cinnamon, turmeric, ginger, and unsweetened matcha powder. ...
- grains. ...
- ice.