Does cheese help in weight gain?

Question

cheese helps you build muscle

adding certain foods to your diet, however, can help you gain weight and bulk up. cheese can effectively help you build muscle, due to its fat and protein content (27). cottage cheese is easily the cheapest addition to your diet that can help you build muscle.

Rept1961 · Answer 1 · 2022-05-01T16:59:33+0000

cheese helps you build muscle

adding certain foods to your diet, however, can help you gain weight and bulk up. cheese can effectively help you build muscle, due to its fat and protein content (27). cottage cheese is easily the cheapest addition to your diet that can help you build muscle.

Does cheese help in weight gain?

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