DailyDelish Questions and Answers
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what you can eat

  • day 1: fruit, except bananas.
  • day 2: vegetables like leafy greens (not starchy), but no fruit.
  • day 3: fruits and vegetables.
  • day 4: bananas and skim milk.
  • day 5: beef (or baked chicken without the skin) and tomatoes.
  • day 6: beef and vegetables.
  • day 7: brown rice, unsweetened fruit juices, and vegetables.
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