Why should you not eat avocado toast for breakfast?

Question

may lead to weight gain.

avocado toast can certainly keep you feeling satisfied with the fiber and healthy fat it provides, but if you go overboard on portions it can lead to weight gain. one-third of a medium avocado provides 80 calories.

Treir1986 · Answer 1 · 2022-05-27T13:32:57+0000

may lead to weight gain.

avocado toast can certainly keep you feeling satisfied with the fiber and healthy fat it provides, but if you go overboard on portions it can lead to weight gain. one-third of a medium avocado provides 80 calories.

Why should you not eat avocado toast for breakfast?

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