Does whole wheat bread raise blood sugar?

Question

if you do have diabetes, wholegrain foods are usually better for managing blood glucose levels because they tend to have a lower glycaemic index (gi). this means they do not affect blood glucose levels as quickly as refined carbohydrate foods.

Wany1961 · Answer 1 · 2021-12-08T20:16:20+0000

if you do have diabetes, wholegrain foods are usually better for managing blood glucose levels because they tend to have a lower glycaemic index (gi). this means they do not affect blood glucose levels as quickly as refined carbohydrate foods.

Does whole wheat bread raise blood sugar?

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