Which is better chicken livers or gizzards?

Question

gizzard nutritional value

if you cook them with oil or butter, the calories will add up. chicken liver, by comparison, is slighter higher in fat but packs more nutrients. a 3.5-ounce serving (cooked) has 167 calories, 6.5 grams of fat and 24.5 grams of protein.

Pardslia · Answer 1 · 2021-11-05T17:23:12+0000

gizzard nutritional value

if you cook them with oil or butter, the calories will add up. chicken liver, by comparison, is slighter higher in fat but packs more nutrients. a 3.5-ounce serving (cooked) has 167 calories, 6.5 grams of fat and 24.5 grams of protein.

Which is better chicken livers or gizzards?

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