Are dried banana chips a healthy snack?

Question

while they may seem healthy at first glance, banana chips can be loaded with calories, saturated fat, and added sugar. for a healthier alternative, look for dehydrated, non-fried banana chips made without added sugar. better yet, choose a whole banana. if you decide to eat banana chips, be mindful of your portion size.

Loung1948 · Answer 1 · 2022-01-28T11:40:57+0000

while they may seem healthy at first glance, banana chips can be loaded with calories, saturated fat, and added sugar. for a healthier alternative, look for dehydrated, non-fried banana chips made without added sugar. better yet, choose a whole banana. if you decide to eat banana chips, be mindful of your portion size.

Are dried banana chips a healthy snack?

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