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What are the benefits of pickled ginger?

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pickled ginger, which is steeped in vinegar and spices, has a variety of nutritional benefits.

  • low in calories. one health benefit of pickled ginger is its low calorie content. ...
  • not a bit of fat. ...
  • no added sugar. ...
  • low in sodium. ...
  • plenty of probiotics. ...
  • important gingerols.
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