Is corn flour healthier than white flour?

Question

both are good. nutrition point of view, corn has many advantages. corn flour have fewer calories, sodium and carbs, but more fiber. they're also gluten-free.

Hally1966 · Answer 1 · 2022-05-25T01:13:20+0000

both are good. nutrition point of view, corn has many advantages. corn flour have fewer calories, sodium and carbs, but more fiber. they're also gluten-free.

Is corn flour healthier than white flour?

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