2. choose your vegetables
- asparagus, roasted and chopped.
- broccoli, chopped and roasted or steamed.
- kale, chopped and sauteed (or frozen chopped spinach, thawed and drained)
- jarred roasted peppers or cherry peppers, roughly chopped.
- frozen peas, thawed.
- mushrooms, sliced and sauteed.
- potatoes, shredded and sauteed.