Is lo mein healthy?

Question

avoid:lo mein

this iconic chinese food staple is the dietary equivalent of a kick in the groin. the noodles are refined carbohydrates that do nothing for your health, but do a lot for your waistline. lo mein often comes in an oil-drenched sauce, increasing its sodium, fat, and calorie count.

Boying · Answer 1 · 2022-02-15T22:34:46+0000

avoid:lo mein

this iconic chinese food staple is the dietary equivalent of a kick in the groin. the noodles are refined carbohydrates that do nothing for your health, but do a lot for your waistline. lo mein often comes in an oil-drenched sauce, increasing its sodium, fat, and calorie count.

Is lo mein healthy?

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