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What's the benefits of oat milk?

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health benefits

  • vegan and free from lactose, soy, and nuts. oat milk is a sensible option for those with certain dietary restrictions. ...
  • great source of b vitamins. oat milk is often fortified with b vitamins like riboflavin (b2) and vitamin b12. ...
  • may lower ldl (bad) cholesterol. ...
  • great for bone health.
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