Is yogurt still healthy when cooked?

Question

the nutritional benefits of yogurt used in cooking will be similar to when it's eaten raw, although some vitamins may be destroyed by heating. additionally, active cultures that are in uncooked yogurt will also be destroyed by heating.

Reck1985 · Answer 1 · 2021-10-16T23:54:59+0000

the nutritional benefits of yogurt used in cooking will be similar to when it's eaten raw, although some vitamins may be destroyed by heating. additionally, active cultures that are in uncooked yogurt will also be destroyed by heating.

Is yogurt still healthy when cooked?

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