Is popcorn healthier than corn?

Question

sweet corn a higher caloric value than popcorn

for example, one cup of popcorn would be fifty-five calories while a single seven-inch ear of corn on the cob is 111 calories. however, popcorn does have a higher fat content than corn on the cob, so just keep that in mind before you chow down on it.

Asim1988 · Answer 1 · 2021-10-23T10:16:21+0000

sweet corn a higher caloric value than popcorn

for example, one cup of popcorn would be fifty-five calories while a single seven-inch ear of corn on the cob is 111 calories. however, popcorn does have a higher fat content than corn on the cob, so just keep that in mind before you chow down on it.

Is popcorn healthier than corn?

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