boil for 10 minutes, or until the marinade has reduced to a thin glaze, becoming your teriyaki sauce. grill or fry the steak: if grilling the steak, prepare your grill for high, direct heat and oil the grill grates. if pan frying, heat a large cast iron pan on high heat.
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method.
| nutrition facts (per serving) |
|---|
| 58g | protein |