Who should avoid eating brown rice?

Question

brown rice contains arsenic

long-term consumption of arsenic may increase your risk of chronic diseases including cancer, heart disease, and type 2 diabetes. however, this should not be a concern if you eat rice in moderation as part of a varied diet. a few servings per week should be fine.

Picarmention1983 · Answer 1 · 2022-05-23T17:01:18+0000

brown rice contains arsenic

long-term consumption of arsenic may increase your risk of chronic diseases including cancer, heart disease, and type 2 diabetes. however, this should not be a concern if you eat rice in moderation as part of a varied diet. a few servings per week should be fine.

Who should avoid eating brown rice?

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