Is farro and Kamut the same thing?

Question

sharing is nice

but when it comes to protein and fiber, farro (shown above, it's also called emmer) and kamut (the brand name of a grain also known as khorasan or oriental wheat) are the clear winners. per 1/2 -cup serving, farro delivers more protein (about 3.5 g) and fiber (about 3.5 g) than brown rice.

Mancepoperes · Answer 1 · 2021-06-20T09:54:58+0000

sharing is nice

but when it comes to protein and fiber, farro (shown above, it's also called emmer) and kamut (the brand name of a grain also known as khorasan or oriental wheat) are the clear winners. per 1/2 -cup serving, farro delivers more protein (about 3.5 g) and fiber (about 3.5 g) than brown rice.

Is farro and Kamut the same thing?

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