DailyDelish Questions and Answers
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how to eat healthy on a budget

  1. stick with seasonal and shop local. ...
  2. buy canned or frozen produce. ...
  3. plan ahead. ...
  4. sub in plant-based proteins. ...
  5. buy non-perishable items. ...
  6. bonus tip: avoid going to the grocery store when you are hungry because it can lead to impulse purchases of expensive and low nutrient dense foods.
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