20 easy ways to get your 5-a-day
- love your lentils. beans and lentils count towards your 5-a-day. ...
- jazz up rice. adding vegetables such as peas or sweetcorn to your rice is a great way to increase your vegetable intake. ...
- fruity breakfasts. ...
- love your fruit bowl. ...
- healthier snacks. ...
- vegetable crisps. ...
- sandwich fillings. ...
- pie toppings.