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What is the best dinner for weight loss?

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so, we've curated a list of seven weight-loss foods that you can eat for dinner:

  • soup. you can never go wrong with soup. ...
  • a bowlful of salad. when it comes to salad, you have unlimited options. ...
  • idli. we're not talking about white rice idlis here. ...
  • grilled chicken or fish. ...
  • quinoa. ...
  • cottage cheese. ...
  • a bowl of lentils.
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