Which is healthier tuna or Mahi?

Question

tuna is healthier than mahi mahi due to its higher percentage of b vitamins and minerals. tuna contains more protein, less cholesterol and fat than mahi mahi. tuna provides a higher percentage of b6, b12, thiamin, riboflavin, niacin, potassium, magnesium, phosphorus and selenium than mahi mahi.

Lonstrould1957 · Answer 1 · 2021-12-18T06:58:35+0000

tuna is healthier than mahi mahi due to its higher percentage of b vitamins and minerals. tuna contains more protein, less cholesterol and fat than mahi mahi. tuna provides a higher percentage of b6, b12, thiamin, riboflavin, niacin, potassium, magnesium, phosphorus and selenium than mahi mahi.

Which is healthier tuna or Mahi?

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