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8 simple ways to eat more spinach

  • put it in eggs: spinach and eggs go hand-in-hand. ...
  • blend it in shakes: tired of kale? ...
  • swap your salad greens: instead of lettuce, try your salad on a bed of fresh spinach leaves! ...
  • stir into soups, stews and stir-frys: spinach adds bulk and tons of nutrients to any soup, stew or stir-fry.
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