for the meat: 1 kilogram (about 2 1/4 pounds) bone-in lamb or beef, cut into large pieces, or 1 whole chicken. 1 large onion, coarsely chopped. 3 medium tomatoes, peeled and coarsely chopped.
...
ingredients.
| nutrition facts (per serving) |
|---|
| 70g | carbs |
| 15g | protein |