Is it OK to eat the skin of a zucchini?

Question

you'll get the most health benefits if you eat the colorful skin, which holds the healthy carotenoids. zucchini skin is soft, thin, and perfectly edible, so don't peel it off.

Gremess · Answer 1 · 2022-02-14T09:31:02+0000

you'll get the most health benefits if you eat the colorful skin, which holds the healthy carotenoids. zucchini skin is soft, thin, and perfectly edible, so don't peel it off.

Is it OK to eat the skin of a zucchini?

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