Is ricotta healthier than béchamel sauce?

Question

the ricotta cheese sauce is rich in protein and lower in fat than a traditional bechamel sauce. each serve of lasagne contains over half your recommended protein intake.

Dinied78 · Answer 1 · 2021-06-29T12:34:03+0000

the ricotta cheese sauce is rich in protein and lower in fat than a traditional bechamel sauce. each serve of lasagne contains over half your recommended protein intake.

Is ricotta healthier than béchamel sauce?

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