20 healthy breakfasts under 400 calories for mornings on the run
- greek yogurt with apple slices, granola, and cinnamon (327 calories) ...
- whole grain oat bran with vanilla whey protein powder and blueberries (280 calories) ...
- rye toast with avocado slices and fried eggs (385 calories) ...
- banana and ginger smoothie (312 calories)