below are the seven highest-protein pulses in the game; consider adding them to your soups, salads, and more.
- black lentils. "most folks aren't acquainted with the humble black lentil; but they are a chewy, fine addition to any meal," says moreno. ...
- green lentils. ...
- split peas. ...
- navy beans. ...
- chickpeas. ...
- black beans. ...
- kidney beans.