Are chickpeas healthier than potatoes?

Question

chickpea is an excellent source of dietary fiber and it has 485% more dietary fiber than russet potato - russet potato has 1.3g of dietary fiber per 100 grams and chickpea has 7.6g of dietary fiber.

Eacce1975 · Answer 1 · 2021-12-12T13:13:32+0000

chickpea is an excellent source of dietary fiber and it has 485% more dietary fiber than russet potato - russet potato has 1.3g of dietary fiber per 100 grams and chickpea has 7.6g of dietary fiber.

Are chickpeas healthier than potatoes?

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