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What food has high potassium?

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leafy greens, beans, nuts, dairy foods, and starchy vegetables like winter squash are rich sources.

  • dried fruits (raisins, apricots)
  • beans, lentils.
  • potatoes.
  • winter squash (acorn, butternut)
  • spinach, broccoli.
  • beet greens.
  • avocado.
  • bananas.
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