Are grape vine leaves good for you?

Question

for those watching their weight, grape leaves are very low in calories -- about 14 calories for every five leaves. for general health and wellness, grape leaves are a good source of nutrients, including vitamins c, e, a, k and b6, plus niacin, iron, fiber, riboflavin, folate, calcium, magnesium, copper and manganese.

Saingly1974 · Answer 1 · 2021-07-15T11:21:58+0000

for those watching their weight, grape leaves are very low in calories -- about 14 calories for every five leaves. for general health and wellness, grape leaves are a good source of nutrients, including vitamins c, e, a, k and b6, plus niacin, iron, fiber, riboflavin, folate, calcium, magnesium, copper and manganese.

Are grape vine leaves good for you?

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