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What are the health benefits of fresh mint?

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8 health benefits of mint

  • rich in nutrients. share on pinterest. ...
  • may improve irritable bowel syndrome. ...
  • may help relieve indigestion. ...
  • could improve brain function. ...
  • may decrease breastfeeding pain. ...
  • subjectively improves cold symptoms. ...
  • may mask bad breath. ...
  • easy to add to your diet.
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