Is sablefish healthy to eat?

Question

sablefish is healthy

sablefish is a cold-water fish high in the omega-3 fatty acids epa and dha, which have a number of proven heart, brain, respiratory and other health benefits. sablefish is rich in nutrients like vitamin b12. sablefish is low in mercury.

Thouch · Answer 1 · 2021-04-21T14:37:27+0000

sablefish is healthy

sablefish is a cold-water fish high in the omega-3 fatty acids epa and dha, which have a number of proven heart, brain, respiratory and other health benefits. sablefish is rich in nutrients like vitamin b12. sablefish is low in mercury.

Is sablefish healthy to eat?

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