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What is the leanest meat for weight loss?

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what are the best lean meats for weight loss?

  • grass-fed beef. meat from cattle has the high-quality proteins and essential amino acids needed for a strong and healthy body. ...
  • chicken. ...
  • pork tenderloin. ...
  • white-fleshed fish. ...
  • salmon and other fatty fish. ...
  • tuna. ...
  • rabbit. ...
  • venison.
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