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What's the best fruit for weight loss?

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here are 11 of the best fruits to eat for weight loss.

  1. grapefruit. share on pinterest. ...
  2. apples. apples are low in calories and high in fiber, with 116 calories and 5.4 grams of fiber per large fruit (223 grams) ( 1 ). ...
  3. berries. berries are low-calorie nutrient powerhouses. ...
  4. stone fruits. ...
  5. passion fruit. ...
  6. rhubarb. ...
  7. kiwifruit. ...
  8. melons.
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