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What does Dr. Gundry say to eat for breakfast?

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corey's pick of 3 worst foods to never eat

  • frozen pizza. many of the available frozen pizza options are high in calories, sodium, sugar and saturated fat and low in other beneficial nutrients, the mayo clinic rd said.
  • regular soda. ...
  • processed meats. ...
  • highly processed deli meats. ...
  • sugary coffee drinks. ...
  • sugary cereals.
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